Who is Drew ATD?

— Founder of The ATD Letter.

I’m building something that will speak for me long after I’m gone — for my kids, first. For anyone else who resonates, you’re welcome to follow along.

The Four Disciplines of ATD:

1. Mental Discipline: Through prayer and meditation, I guide clients to strengthen their spiritual and mental resilience.​
2. Intellectual Discipline: Emphasizing the importance of journaling and reading, I provide strategies for continuous learning and self-reflection.​
3. Physical Discipline: With tailored workout and nutrition plans, I ensure clients achieve optimal health and vitality.​
4. Execution Discipline: Implementing the AD/45 rule and the Five Laws of Building Muscle, I offer actionable systems to enhance productivity and mastery.​

As a retired Army veteran who’s overcome PTSD, I’ve walked the road of both personal and professional battles. Today, I help fathers, entrepreneurs, and builders break free from the 9-5 grind, master discipline, and design a life of time, income, and spiritual freedom — all without sacrificing what matters most.

This is legacy work. For my children. For anyone willing to do the work.

Attack The Discipline. Build what outlives you.