The ATD Letter
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I’m Drew — Founder of The ATD Letter.
I’m building something that will speak for me long after I’m gone — for my kids, first. For anyone else who resonates, you’re welcome to follow along.
The Four Disciplines of ATD:
- Mental Discipline: Through prayer and meditation, I guide clients to strengthen their spiritual and mental resilience.
- Intellectual Discipline: Emphasizing journaling and reading, I provide strategies for continuous learning and self-reflection.
- Physical Discipline: With tailored workout and nutrition plans, I ensure clients achieve optimal health and vitality.
- Execution Discipline: Implementing the ATD 80/45 rule and the Five Laws of Building Muscle, I offer actionable systems to enhance productivity and mastery.
The ATD Letter is my discipline in public. It’s where I share raw, real frameworks on faith, fatherhood, cybersecurity, entrepreneurship, and building generational wealth. My mission is simple: Attack The Discipline — daily.
As a retired Army veteran who’s overcome PTSD, I’ve walked the road of both personal and professional battles. Today, I help fathers, entrepreneurs, and builders break free from the 9-5 grind, master discipline, and design a life of time, income, and spiritual freedom — all without sacrificing what matters most.
This is legacy work. For my children. For anyone willing to do the work.
Attack With Discipline. Build what outlives you.

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