It’s bulking season once again. So far so good only two weeks in and you still can see my abs. I clean bulk not so much to keep abs year round. Although that’s nice but it doesn’t make any sense to put on 30 -40lbs in five or six months. Only to lose nearly 16-18lbs of it when Summer comes. The human body can only put on 2lbs maximum of solid muscle with limited fat gain. So think smarter and work smarter. www.jljfitness.com #cityboymuscle #jljfitness #bulk #cleanbulking #bodybuilding #fitspo #fitnessmodel #beardgang #shredz #shredded #tough #women #train #personaltrainer #lockerroom #ymca #help #helpothers #lendahelpinghand
Drew ATD 
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