Lil pre workout before my usual regimen on Sunday. My son said lets go so we got it in. 100s was the name of our game.
100 clapping push-ups
100pull ups
200 mountain climbers
100 chin-ups with a lap child. #videooftheday #fitness #exercise #beastmode #noexcuses #nogimmicks #steelgods #stupidpump
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Father Son Workout With Drew Cameron
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